During this Q&A, the PBTH doctors discuss: -Differences between functional and lifestyle medicine -Pros and cons of melatonin supplements -Ways to deal with muscle soreness -How to be plant-based in a family of meat-eaters -Things to look out for in Thyroid disease...
On this Q&A plant-based doctors answer questions and discuss the most effective ways to optimize your immunity. Questions Answered (02:33) – Immune system and immunity (09:05) – The gut microbiome (13:54) – So what is an antioxidant? (15:03) –...
