During this Q&A, the PBTH doctors discuss: -Differences between functional and lifestyle medicine -Pros and cons of melatonin supplements -Ways to deal with muscle soreness -How to be plant-based in a family of meat-eaters -Things to look out for in Thyroid disease...
During this episode, the PBTH doctors will discuss ways to overcome food addiction through Cognitive Behavior Therapy, journaling, mindfulness, and much more! Questions Answered (00:04) – Intro (10:41) – Are there any alternatives for salty snacks? Chips,...
The PBTH doctors discuss brain health, gut health, and hypothyroidism. Questions Answered (00:15) – Intro (06:07) – Mood Disorders (08:27) – What can I do to improve my brain health besides just eating whole food plant-based? (11:46) – The APOE...
According to the CDC, up to 25% of Americans have arthritis. Dr. Miller discusses how arthritis forms and ways to help prevent and treat it. In addition, Dr. Miller, Dr. Marbas, and Dr. Scheuer discuss ways to improve your weight, B12 supplement recommendations, and...
In this episode, we have two plant-based bodybuilders, Giacomo and Dani, discuss how to gain strength on a plant-based diet. Questions Answered (00:39) – Introducing Giacomo Marchese. (01:23) – Introducing Dani Taylor. (02:58) – Where do you get your...
