Welcoming Dr. Alon Sitzer! | Q&A | Ways to deal with fatigue

Welcoming Dr. Alon Sitzer! | Q&A | Ways to deal with fatigue

In this Q&A, our Plant based Telehealth doctors introduce Dr. Alon Sitzer and discuss ways to overcome fatigue. Questions Answered (00:04) – Introducing Dr. Alon Sitzer (02:54) – Dealing with fatigue (12:01) – 12 steps that you can do today to begin...
Optimize your Immunity | Live Q&A With Lifestyle Medicine Doctors

Optimize your Immunity | Live Q&A With Lifestyle Medicine Doctors

On this Q&A plant-based doctors answer questions and discuss the most effective ways to optimize your immunity. Questions Answered (02:33) – Immune system and immunity (09:05) – The gut microbiome (13:54) – So what is an antioxidant? (15:03) –...
Habit Change

Habit Change

In this week's webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas answer questions about habit change. Questions Answered (01:00) – Why do we care about changing habits? (07:50) – What's needed to create behavior change? (10:28) – Developing a growth...