Getting Started on a Whole Food Plant-Based Diet

Getting Started on a Whole Food Plant-Based Diet

In this week's webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas, and special guest Julieanna Hever, The Plant-Based Dietician,  discuss and answer audience questions about getting started on a Whole Food Plant-Based Diet. Questions Answered (02:11) – Adding...
Optimize your Immunity | Live Q&A With Lifestyle Medicine Doctors

Optimize your Immunity | Live Q&A With Lifestyle Medicine Doctors

On this Q&A plant-based doctors answer questions and discuss the most effective ways to optimize your immunity. Questions Answered (02:33) – Immune system and immunity (09:05) – The gut microbiome (13:54) – So what is an antioxidant? (15:03) –...
Protecting Your Child’s Health | Live Q&A

Protecting Your Child’s Health | Live Q&A

On this Q&A plant-based doctors answer questions and discuss key aspects of protecting your child's health. Questions Answered (00:03) – Children's immune system (09:21) – Getting children to eat fruit (13:23) – Make healthy eating fun! (15:05)...
Skin Health

Skin Health

In this week's webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas answer questions about keeping your skin healthy. Questions Answered (00:39) – Understanding our skin, our largest organ (06:18) – Our skin as a reflection of our internal health (10:45)...
Habit Change

Habit Change

In this week's webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas answer questions about habit change. Questions Answered (01:00) – Why do we care about changing habits? (07:50) – What's needed to create behavior change? (10:28) – Developing a growth...
Your Questions Answered | Sprouts, Weight loss, and Salt

Your Questions Answered | Sprouts, Weight loss, and Salt

In this week's webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas answer your questions. Questions Answered (01:25) – How to explore eating new foods, for overall health? (03:48) – What about sprouting? (05:53) – Are alfalfa sprouts toxic? (07:51)...