Weight-loss, Inflammation, and Cravings | Love.Life telehealth Q&A

Weight-loss, Inflammation, and Cravings | Love.Life telehealth Q&A

  During this Q&A, the PBTH doctors discuss: B12 supplement recommendations, tips for losing weight, which plants reduce inflammation, and salt cravings. Questions Answered (00:04) – I have an autoimmune disease. Can you tell me the difference between...
Tips For Overcoming Food Addiction | Lifestyle Medicine Doctors Q&A

Tips For Overcoming Food Addiction | Lifestyle Medicine Doctors Q&A

During this episode, the PBTH doctors will discuss ways to overcome food addiction through Cognitive Behavior Therapy, journaling, mindfulness, and much more! Questions Answered (00:04) – Intro (10:41) – Are there any alternatives for salty snacks? Chips,...