In this Q&A episode our team of plant-based doctors discuss self-love, fortified yeast, iodine, and more! Questions Answered (00:03) – The concept of self-love (11:48) – Do you recommend fortified nutritional yeast or non-fortified? (16:58) – Could you please talk a...
During this Q&A, the PBTH doctors discuss: B12 supplement recommendations, tips for losing weight, which plants reduce inflammation, and salt cravings. Questions Answered (00:04) – I have an autoimmune disease. Can you tell me the difference between...
In this Q&A, our Plant based Telehealth doctors introduce Dr. Alon Sitzer and discuss ways to overcome fatigue. Questions Answered (00:04) – Introducing Dr. Alon Sitzer (02:54) – Dealing with fatigue (12:01) – 12 steps that you can do today to begin...
The PBTH doctors discuss the proper way to recover from surgeries, accidents, and much more! In addition, they talk about: -What you should eat to increase your recovery time. -Why your gut health is critical to your ability to recover. -Whether eating bread is...
During this Q&A, the PBTH doctors discuss: -Differences between functional and lifestyle medicine -Pros and cons of melatonin supplements -Ways to deal with muscle soreness -How to be plant-based in a family of meat-eaters -Things to look out for in Thyroid disease...