Tips For Overcoming Food Addiction | Lifestyle Medicine Doctors Q&A

Tips For Overcoming Food Addiction | Lifestyle Medicine Doctors Q&A

During this episode, the PBTH doctors will discuss ways to overcome food addiction through Cognitive Behavior Therapy, journaling, mindfulness, and much more! Questions Answered (00:04) – Intro (10:41) – Are there any alternatives for salty snacks? Chips,...