During this episode, the PBTH doctors will discuss ways to overcome food addiction through Cognitive Behavior Therapy, journaling, mindfulness, and much more! Questions Answered (00:04) – Intro (10:41) – Are there any alternatives for salty snacks? Chips,...
The PBTH doctors discuss brain health, gut health, and hypothyroidism. Questions Answered (00:15) – Intro (06:07) – Mood Disorders (08:27) – What can I do to improve my brain health besides just eating whole food plant-based? (11:46) – The APOE...
According to the CDC, up to 25% of Americans have arthritis. Dr. Miller discusses how arthritis forms and ways to help prevent and treat it. In addition, Dr. Miller, Dr. Marbas, and Dr. Scheuer discuss ways to improve your weight, B12 supplement recommendations, and...
In this episode, we have two plant-based bodybuilders, Giacomo and Dani, discuss how to gain strength on a plant-based diet. Questions Answered (00:39) – Introducing Giacomo Marchese. (01:23) – Introducing Dani Taylor. (02:58) – Where do you get your...
Dr. Fontaine, Dr. Scheuer, and Dr. Marbas discuss menopause, hysterectomies, and daily protein intake. Questions Answered (06:50) – Any advice for women with hot-flashes or trouble sleeping? (09:53) – How can a woman help her system and body after a...
In this episode our crew of plant-based doctors discuss advice for surviving the hollidays, Osteoporosis, and Hypothyroidism. Questions Answered (00:03) – Any general tips for surviving the holidays? (10:45) – Are there any plant-based doctors who speak...
