Self-love, Fortified yeast, and Iodine | Love.Life Telehealth Q&A

Self-love, Fortified yeast, and Iodine | Love.Life Telehealth Q&A

In this Q&A episode our team of plant-based doctors discuss self-love, fortified yeast, iodine, and more! Questions Answered (00:03) – The concept of self-love (11:48) – Do you recommend fortified nutritional yeast or non-fortified? (16:58) – Could you please talk a...
Weight-loss, Inflammation, and Cravings | Love.Life telehealth Q&A

Weight-loss, Inflammation, and Cravings | Love.Life telehealth Q&A

  During this Q&A, the PBTH doctors discuss: B12 supplement recommendations, tips for losing weight, which plants reduce inflammation, and salt cravings. Questions Answered (00:04) – I have an autoimmune disease. Can you tell me the difference between...
Welcoming Dr. Alon Sitzer! | Q&A | Ways to deal with fatigue

Welcoming Dr. Alon Sitzer! | Q&A | Ways to deal with fatigue

In this Q&A, our Plant based Telehealth doctors introduce Dr. Alon Sitzer and discuss ways to overcome fatigue. Questions Answered (00:04) – Introducing Dr. Alon Sitzer (02:54) – Dealing with fatigue (12:01) – 12 steps that you can do today to begin...
How To Properly Recover from Injuries | Lifestyle Medicine Q&A

How To Properly Recover from Injuries | Lifestyle Medicine Q&A

The PBTH doctors discuss the proper way to recover from surgeries, accidents, and much more! In addition, they talk about: -What you should eat to increase your recovery time. -Why your gut health is critical to your ability to recover. -Whether eating bread is...
Tips For Overcoming Food Addiction | Lifestyle Medicine Doctors Q&A

Tips For Overcoming Food Addiction | Lifestyle Medicine Doctors Q&A

During this episode, the PBTH doctors will discuss ways to overcome food addiction through Cognitive Behavior Therapy, journaling, mindfulness, and much more! Questions Answered (00:04) – Intro (10:41) – Are there any alternatives for salty snacks? Chips,...